Testimonials

"The first principle of the World Health Organisation is that “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Western medical practice has some remarkable achievements in relation to disease and infirmity, but if you want to be in a state of health, of positive well-being, the tradition that Meena represents so well seems to us to show a far more profound and effective understanding."

~Tony & Yoriko

"Meena is a truly gifted teacher who makes every yoga session memorable in our learning journey. Doing yoga with her has helped me with the ongoing stress of finishing a PhD whilst in a full-time job. I also noticed a big difference with the quality of my sleep.  In short, I would wholeheartedly recommend her classes for both body and mind."

~ Cyrielle

"I have been practicing yoga with Meena for 11 months and it has become an essential part of my week. The sessions help me de-stress, loosen up any physical tension, and re-set for the week ahead. Meena is a fantastic teacher - extremely patient, positively encouraging and highly knowledgable on Ayurveda & yogic discipline. Would recommend every time!"

~ J. K.