"The first principle of the World Health Organisation is that “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Western medical practice has some remarkable achievements in relation to disease and infirmity, but if you want to be in a state of health, of positive well-being, the tradition that Meena represents so well seems to us to show a far more profound and effective understanding."
~Tony & Yoriko
"Meena is a truly gifted teacher who makes every yoga session memorable in our learning journey. Doing yoga with her has helped me with the ongoing stress of finishing a PhD whilst in a full-time job. I also noticed a big difference with the quality of my sleep. In short, I would wholeheartedly recommend her classes for both body and mind."
"I have been practicing yoga with Meena for 11 months and it has become an essential part of my week. The sessions help me de-stress, loosen up any physical tension, and re-set for the week ahead. Meena is a fantastic teacher - extremely patient, positively encouraging and highly knowledgable on Ayurveda & yogic discipline. Would recommend every time!"